Boxing

This is a beginner to intermediate boxing fitness class.

Benefits:

  • Learn self-defense and have more confidence.
  • Fun and easy way to burn calories.
  • Better cardio and endurance.
  • Great total body workout.
  • One of the best stress relievers.

Boxing & Boxing Fitness
Wednesday Evenings
7:00 – 8:00pm

FALL 2019: Sep 25 – Nov 27 (10 weeks)
WINTER 2020: Jan 15 – Mar 18 (10 weeks)
SPRING 2020: Apr 8 – Jun 10 (10 weeks)

Newton Community Hall
5520 – 121 Avenue

Cost
Members are free!
Non-Members Drop In Fee $10

Instructor
Jarrod
Boxing & Personal Trainer
Email: j-bell24@hotmail.com