Boxing

This is a beginner to intermediate boxing fitness class.

Benefits:

  • Learn self-defense and have more confidence.
  • Fun and easy way to burn calories.
  • Better cardio and endurance.
  • Great total body workout.
  • One of the best stress relievers.

Boxing & Boxing Fitness
Wednesdays
7pm – 8pm

Newton Community Hall
5520 – 121 Avenue

Cost
Members are free!
Non-Members Drop In Fee $10

Instructor
Jarrod
Boxing & Personal Trainer
Email: j-bell24@hotmail.com