Boxing

This is a beginner to intermediate boxing fitness class.

Benefits:

  • Learn self-defense and have more confidence.
  • Fun and easy way to burn calories.
  • Better cardio and endurance.
  • Great total body workout.
  • One of the best stress relievers.

Boxing & Boxing Fitness
Sunday Evenings
7pm – 8pm

FALL 2018: Sep 23 – Nov 18 (no class Oct 8), 8 weeks
WINTER 2019: Jan 21 – Mar 17 (no class Feb 17), 8 weeks
SPRING 2019: Apr 7 – Jun 9 (no class Apr 21 & May 19), 8 weeks

Newton Community Hall
5520 – 121 Avenue

Cost
Members are free!
Non-Members Drop In Fee $10

Instructor
Jarrod
Boxing & Personal Trainer
Email: j-bell24@hotmail.com