YOGA has been shown to have a broad range of physical, emotional, and mental health and fitness benefits for everyone. Our neighbourhood practice will include breathing (pranayama), yoga poses (asana) & meditation progressing each week at an individualized pace. No experience needed. Dress for exercise; no shoes required. Mats and props are available or bring your own.
SPRING: April 8th – June 10th, 2021
10 Thursday Evenings
6:30 – 7:30pm
Cost & Membership
Members are free! A valid Newton Community League membership is required. Instructors will have memberships for purchase! Participants MUST bring their own equipment. Instruction time is free! Programs will be run in accordance with AHS recommendations and any applicable City of Edmonton bylaws.
Registered Yoga & Prenatal Yoga Teacher,
Group Exercise Leader & Nordic Walking Instructor
- Click on the link above and print and complete the registration package.
- Submit your completed registration package by e-mail to your instructor at least 1 WEEK PRIOR TO the START OF SESSION.
- If you plan to attend by Zoom, please download the Zoom App onto the device you will use (preferably a laptop).
- You will receive an email with a Zoom link the day before each Zoom class in the Session.